BENEFITS
- Chamomile tea may help reduce pain and anxiety associated with menstrual cramps.
- Chamomile tea may help lower blood sugar, potentially complementing existing diabetes treatments.
- Osteoporosis is the progressive loss of bone density. A study found that chamomile tea might have anti-estrogenic effects. It also helped promote bone density.
- Chamomile tea contains chemical compounds that may reduce inflammation.
- Some studies suggest that chamomile tea may target cancer cells, or even prevent those cells from developing in the first place.
- Drinking chamomile tea 30 minutes before going to bed provides relaxation and good sleep.
INGREDIENTS
- Chamomile
- Thyme
- Rosemary
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